I am a licensed mental health counselor and a perinatal mental health specialist. I specialize in working with adults and the perinatal population who are struggling with anxiety, depression, trauma, personality disorders, and self esteem issues. I believe that you have everything you need inside of you, and I would love to work with you and help give you the tools to access those resources.

I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic tools, and other therapy modalities. I also have training in Body Positivity. Using Body Positivity and Somatic practices I believe we can strengthen your relationship with your body to help heal. Keeping in mind one of my favorite quotes “be kind to your body, your inseparable best friend ”.

I believe everyone has inherent worth, and will meet you where you are as we work together towards your treatment goals. I am excited to walk next to you on this journey and provide a safe space for all your needs.