Individual Psychotherapy
Everyone experiences stress-- it is inevitable. However, stress can sometimes hinder our capacity to cope, and we may feel a sense of loneliness, disconnect, and frustration. Symptoms of depression, anxiety, and anger can develop leaving us feeling hopeless and overwhelmed. We can help you on your journey to finding mental wellness again.
Trauma Therapy
Sometimes life experiences can leave you feeling stuck and hopeless. Whether the experience was traumatic, painful, or otherwise disturbing, it can have a lasting impact that is both physically and emotionally painful. Multiple members of our team are trained to treat PTSD and trauma related symptoms by utilizing trauma focused modalities.
Adolescents and Children
Developmentally, kids and teens struggle to express and name their emotions - resulting in turmoil, depression, and struggle. Teens can greatly benefit from having someone to talk to and children can benefit from play therapy. We treat a variety of issues that impact children, starting ages 3+.
